They then went off over a mutual journey of discovery from the shot place that may close with Capes getting Britain’s most capped athlete, a double European and Commonwealth winner as well as a seventeen-time national winner.

Capes was born in 1949 in Holbeach, Lincolnshire, the seventh of 9 little ones, and like a youngster became a member of Holbeach Athletic Club, wherever he was coached by Olympic hurdler Stuart Storey, and represented his county in basketball, football and cross-place.

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His write-up-retirement endeavors highlight a existence lived with enthusiasm, intent, along with a constant push to add and come up with a difference in different fields.

His workout regimen was as formidable as his diet program. It had been geared toward acquiring explosive power and brute strength, crucial for his achievement throughout unique toughness disciplines.

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His qualifications in athletics intended that he was no stranger to coaching with depth and willpower, attributes that translated well into this new chapter of his profession.

“An actual house title. Recollections of Geoff Capes are flooding again… a breeder of environment winner budgerigars. Why Geoff? He told me They're soothing. Significant potent men as well as their minimal friends.”

And Capes was quickly in demand from customers for every little thing from seventeen pantomime appearances and youngsters’s Tv set to performances within the Palladium with Bobby Davro and diverse tv adverts (he famously gave the VW Polo a once above by rolling it from top rated to base and aspect to aspect).

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Drawing on his wide Worldwide Level of competition knowledge – Capes is the most capped GB athlete of all time, with 35 wins from 67 appearances – the 6 time Highland Games winner and former environment file-holder has helped a stream of throwers to acquire into significant championship performers.

His knack for picking up new procedures and his capacity to apply his toughness in assorted and dynamic methods built Each click here individual Opposition look like just another working day’s perform for him.